Welcome to Your Journey of deep Emotional Healing, Releasing What No Longer Serves You & Reconnecting with Yourself.
I’m so happy you’re here! My name is Sabrina, and I’m a certified Holistic Life Coach. I'm here to help you on your journey to deep emotional healing, releasing and shifting patterns, build deep self-trust and confidence from within.
If you’ve been struggling with people pleasing, setting boundaries, or feeling like you’re never enough, know this: It’s not because something is wrong with you. It’s because your body and mind have been wired to keep you safe in ways that no longer serve you.
My holistic approach focus on getting to the root cause of patterns like overthinking, people pleasing and self-doubt. Together we release and heal deep rooted emotional wounds, beliefs and patterns, reconnecting you with yourself, and creating ease and authenticity in every area of your life.
“Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.”
Here’s how I can help you
If you’re ready to break free from patterns like overthinking, self-doubt, anxious attachment and people-pleasing, and ready to heal deep rooted emotional wounds, to step into deep self-trust and confidence, then you’re exactly in the right place. This is your space to release what no longer serves you, reconnect with yourself on a deeper level, and finally feel at ease in who you are, without constantly second-guessing yourself.
Through my holistic approach which includes mind-body healing, nervous system regulation, and deep emotional work, I’ll help you:
Let go of overthinking & self-doubt so you can trust yourself again.
Break free from people-pleasing, anxious attachment & feel safe setting boundaries.
Heal emotional wounds & patterns that keep you stuck in cycles of fear, self-doubt or anxiety.
Reconnect with your authentic self & move through life with more confidence, ease, and resilience.
This isn’t about forcing change or just "thinking more positively." It’s about learning how to feel safe in who you are, so you can finally show up in your life with confidence, clarity, and resilience.
True healing goes deeper than just changing your thoughts. That’s why I take a holistic approach, integrating mind, body, and emotions to create real, lasting transformation.
If you’ve ever tried mindset work, positive affirmations, or journaling but still feel stuck in overthinking, self-doubt, or old emotional patterns, it’s not because you’re doing something wrong. It’s because your nervous system and body are still holding onto past experiences.
This is where mind-body healing comes in.
Through nervous system regulation, somatic work, and emotional processing, we go beyond surface-level fixes and address the root of what’s keeping you stuck.
Instead of just managing self-doubt, we rewire it.
Instead of fighting anxiety, we create safety within.
Instead of repeating old patterns, we release them at the source.
I’m here to support you in breaking free from what no longer serves you & stepping into the fullest, most aligned version of yourself.
Doing the inner work is not about creating something new, a new personality, adding new habits etc. It is about peeling the layers and coming back home to your true self and letting go of all things that don't belong to you.
