A space for emotional healing & coming back home to yourself.
I’m so happy you’re here! My name is Sabrina, and I’m a certified Holistic Life Coach. I help you heal the deep-rooted emotional wounds that still shape your life, release patterns like overthinking, self-doubt, people-pleasing, and anxiety, and rebuild self-trust and confidence from within.
My holistic approach blends mind-body healing, emotional healing, and nervous system regulation to gently get to the root of patterns like anxiety, self-doubt, people-pleasing, and emotional overwhelm. Together we release and heal emotional wounds at the root, the painful past experiences, beliefs, and patterns that shaped you, so you can build resilience, create safety within yourself, and live with more ease, clarity, and authenticity.
“Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.”
Here’s how I can help you
Through my holistic approach which includes mind-body healing, nervous system regulation, and deep emotional work, I’ll help you:
Release of patterns like overthinking, self-doubt, people pleasing at their core, not just managing them.
Heal deep-rooted emotional wounds that are still influencing your present.
Build true confidence from within & move through life with more ease and resilience.
Align your mind, body, and emotions so you feel truly at home within yourself.
True healing goes deeper than just changing your thoughts. That’s why I take a holistic approach, integrating mind, body, and emotions to create real, lasting transformation.
If you’ve ever tried mindset work, positive affirmations, or journaling but still feel stuck in overthinking, self-doubt, or old emotional patterns, it’s not because you’re doing something wrong. It’s because your nervous system and body are still holding onto past experiences.
This is where mind-body healing comes in.
Through nervous system regulation, somatic work, and emotional processing, we address the root of what’s keeping you stuck.
Instead of just managing self-doubt, we rewire it.
Instead of fighting anxiety, we create safety within.
Instead of repeating old patterns, we release them at the source.
It’s not about forcing change or just "thinking more positively." It’s about learning how to feel safe in who you are, so you can finally show up in your life with confidence, clarity, and resilience.
Doing the inner work is not about creating something new, a new personality, adding new habits etc. It is about peeling the layers and coming back home to your true self and letting go of all things that don't belong to you.
