Are you ready to break free from patterns like self-doubt, people pleasing, heal and release deep emotional wounds, and finally feel at home within yourself?
Why the Work I Do is So Transformational
This is not a one-size-fits-all approach. In my 1:1 coaching sessions, you’ll get personalized, dedicated support, tailored to your specific needs, desires, and emotional state. Together, we’ll navigate the deeper layers of healing, ensuring you have the guidance and tools to make real, lasting change in your life.
What sets this apart is the ongoing support throughout the process. Transformation doesn’t happen overnight—it requires consistency and practice. In my 3-month program, we’ll work together to get to the root cause of patterns like overthinking, self-doubt, anxiety, people pleasing and release and shift these old patterns. The ongoing work we do, allows you to integrate these shifts into your daily life, ensuring that real change takes root and grows stronger with time.
Having someone in your corner as you move through challenges, build emotional resilience, and regulate your nervous system makes all the difference. You’ll have the space to reflect, receive feedback, and adjust as needed.
This isn’t just about “thinking differently.” In my holistic approach, we integrate deep emotional healing, nervous system regulation, and mind-body work to create lasting, embodied change. Together, we will:
Heal deep-rooted emotional wounds that are still influencing your present.
Release limiting beliefs & self-doubt at their core, not just manage them.
Align your mind, body, and emotions so you feel truly at home within yourself.
Ways we can work together
1:1 Signature 3-Month Program
Over 3 months, we’ll work together to uncover, heal, and release what’s been holding you back, whether it’s deep-rooted emotional wounds, patterns like self-doubt, overthinking, or anxiety. Through this process, you’ll reconnect with yourself on a profound level, cultivate emotional resilience, and create lasting change.
What makes this program different?
This is not just about changing your mindset, it’s about getting to the root cause of your patterns and rewiring the way you experience yourself and the world.
Using my holistic mind-body approach, I integrate:
Deep Emotional Healing – Releasing past wounds and limiting beliefs at the root.
Nervous System Regulation – Creating safety within so confidence and ease come naturally.
Somatic Practices – Helping you heal emotional wounds and shift patterns on a deep level.
What’s included:
6 x 60-minute coaching calls (one every 2 weeks)
Personalized healing & embodiment practices
Private messaging support (Monday-Friday)
5 additional days of messaging support after the program ends
The 90-Minute Deep-Dive Session
An intensive 1:1 deep dive session designed to help you break through emotional patterns, gain clarity, and start shifting what's been holding you back.
This session is for you if you feel stuck in overthinking, self-doubt, or emotional overwhelm and need immediate relief. You’ve tried doing the work on your own, but something deeper keeps pulling you back. You want personalized insights and tools to start seeing change right away.
In this 90-minute deep dive, we’ll:
Get to the root of the pattern keeping you stuck.
Release emotional blocks using mind-body & nervous system healing techniques.
Create a clear, personalized action plan so you know exactly what to do next.
Whats’s included:
90-minute private session (Zoom)
Personalized tools & practices tailored to your needs
5 Days of private messaging support (to integrate what we worked on)
Investment: $497
1-Month 1:1 Coaching Package
What if I told you that in just 4 weeks, you could stop overthinking every decision, start setting boundaries without guilt, and finally trust yourself again?
Let’s make this happen for you.
This 1-month private coaching experience is for you if you’re tired of second-guessing yourself, over-explaining, putting others first, and feeling disconnected from what you actually want. It’s for you if you’re ready to break free from old patterns and start showing up for yourself in a new way, without needing to commit to a long-term program.
If you…
Struggle to set boundaries without feeling guilty or selfish.
Overthink conversations, decisions, or what others think of you.
Feel like you have to be “perfect” to be accepted, liked, or respected.
Put others' needs before your own and struggle to say no.
Doubt yourself constantly and feel stuck in patterns of people-pleasing.
Then this 1-month coaching experience will help you start shifting these patterns, so you can trust yourself, reclaim your voice, and stop carrying the weight of everyone else’s expectations.
What’s Included:
2 x 60-minute 1:1 private coaching calls (biweekly) – Deep support & healing tailored to your specific patterns.
Monday-Friday messaging support – Voice note coaching & check-ins to help you integrate changes in real time.
Personalized practices & tools – Nervous system regulation, emotional healing, boundary-setting exercises, and more.
A customized roadmap – Clear, actionable steps to shift your patterns beyond our 4 weeks together.
This isn’t about learning more self-help theories.
It’s about getting to the root and unlearning the patterns that keep you stuck, and finally feeling safe enough to choose yourself.
Investment: $1197
This isn't just two sessions, it's an entire month of support, transformation, and guidance tailored to you.
Limited spots available, apply now.
Here’s What You Can Expect After Our Work Together:
You’re no longer stuck in overthinking or second-guessing yourself. You trust your decisions and move through life with confidence, fully aligned with your values and authentic self.
You set boundaries with ease. Saying no feels no longer uncomfortable, because you know your worth. You prioritize yourself without guilt and create space for what you truly need,
Your relationships have transformed. You show up as your full, authentic self, speak your truth without fear, and allow deeper, more meaningful connections to form.
You’ve broken free from old patterns and limiting beliefs. No more cycles of people-pleasing, perfectionism, or self-doubt. You feel empowered, grounded, and resilient, ready to handle challenges with ease.
My 1:1 Coaching is for you if:
You want to break free from limiting beliefs and emotional patterns that no longer serve you.
You struggle with control and attachment and want to feel more secure within yourself.
You’re done seeking external validation and are ready to cultivate self-trust and confidence from within.
You want to deepen self-love and strengthen your relationship with yourself.
You’re ready to heal deep-rooted emotional wounds and move forward with clarity, ease and resilience.
You want to stop overthinking, perfectionism, and self-doubt and step into ease and balance.
You’re ready to feel deeply connected to yourself and fully embrace your authentic self.
If this resonates, I’d love to support you on your journey. :)
