ABOUT SABRINA
I’m a certified Holistic Life Coach, I take a holistic, mind-body approach to coaching, integrating emotional healing, nervous system regulation, and somatic practices to create deep, lasting change.
Together, we’ll go beyond mindset work to release deep rooted emotional blocks, let go of limiting patterns, and heal the past experiences that are still affecting you today.
This isn’t about quick fixes. It’s about rewiring the way you experience yourself and the world so you can move forward with confidence, clarity, and ease. I’m here to guide you toward emotional well-being, deep self-trust & a life where you no longer second-guess yourself.
How it all started…
Growing up, I learned to be who others wanted me to be.
I molded myself to fit in, to be accepted, to avoid rejection.
I buried my true self beneath layers of people-pleasing, perfectionism, and fear of not being "enough."
I was labeled as “too quiet,” “too sensitive,” and “too much.” And over time, I started believing those words.
Because of my early experiences, I developed patterns that kept me stuck for years:
Anxious attachment in relationships → always seeking reassurance, afraid of being "not good enough."
Over-controlling everything → because uncertainty felt unsafe.
Second-guessing myself → never trusting my own voice or decisions.
I didn’t realize that these patterns weren’t “just my personality”they were deeply rooted survival strategies my nervous system had developed to keep me safe.
In 2020, everything shifted. I found myself questioning why I felt so disconnected from myself, why I second-guessed every decision, and why I kept falling into the same patterns of self-doubt, anxiety and overthinking.
I dove deep into mindset work, personal development, and trauma healing, driven by the need to understand why I felt stuck. That’s when I realized: so many of the beliefs I carried, about my worth, my voice, and my place in the world weren’t actually mine. They were shaped by past experiences, childhood conditioning, and old survival patterns.
But no amount of “thinking differently” created lasting change. The real transformation began when I turned to mind-body healing and nervous system regulation.
As I embraced a holistic approach, deep emotional healing, nervous system regulation, and reconnecting with my body…
…I realized mindset work alone wasn’t enough.
This was the missing piece.
The key to breaking free from self-doubt, people-pleasing & anxiety.
The path to releasing deep-rooted patterns & finally feeling safe in who I am.
The foundation for genuine confidence & self-trust, not the kind built on external validation, but the kind that comes from within.
And now, this is exactly what I help my clients do.
Today, I bring all of these experiences into my work as a coach, combining personal experience, deep emotional healing, and professional training to support you in a way that goes beyond surface-level change.
With certifications in Life & Success Coaching, Breathwork, Somatic Healing, Trauma Awareness, and Neuroscience, I integrate mind-body healing, nervous system regulation, and deep emotional healing to help you break free from the patterns that are holding you back.
I don’t believe in just “shifting your mindset.” True transformation happens when you address the emotional wounds, limiting beliefs, and nervous system imprints that keep you stuck in patterns like overthinking, self-doubt, anxious attachment and people-pleasing.
I’m here to help you heal deep rooted emotional wounds, reconnect with yourself, and step into a life where confidence, ease, and emotional resilience come naturally.
SABRINA’S CERTIFICATIONS
In 2022 Sabrina got certified as a Life & Success Coach, as well as NLP and EFT through the Embodied Coach Academy.
In 2023, Sabrina got certified as a Trauma Aware Facilitator and Breathwork Coach through the Whole Health Project.
In 2024 Sabrina got certified in Somatic Healing through the My Vinyasa Practice.
In 2024 Sabrina got certified in Neuroscience & Brain Health through the Neuroscience Academy.